Evergreen Exercise

As part of a healthy lifestyle Age Concern encourages older people to take part in regular suitable exercise whether
in classes or during their everyday lives.
Articles are often included in the local Newsletter on this subject.

Evergreen Exercise classes are offered at different locations by various providers –

Active Life Centre - Monday & Thursday mornings
St. Andrew’s Church, South Ham – Monday afternoons
Winklebury - Friday mornings.

A Pilates class suitable for the over 50’s is also on offer in Winklebury.

Please contact Tracey at Age Concern by email or telephone 01256 423874 for further information on any of the above.

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